Nobody ever told me how absolutely stressful going abroad to study is. Maybe things are more difficult because of the pandemic, but this is a kind of stress and worry that I have never experienced before. Nearly every night, I'll receive an email from university, or some other important entity I'm interacting with and it… Continue reading Healing stress through gratitude
Tag: anxiety
Bad days
Everyone has good days and bad days. I've been having a couple of meh-ish, bad days in a row now. It's not too serious, but I feel like these things build up, you know? My bad days usually start with a feeling of heaviness when I wake up in the morning; maybe because of a… Continue reading Bad days
Stress
I haven't been doing very well since yesterday in terms of my mental health. A lot of stuff has been going on. My university is conducting exams when there was a regulation released that they should be cancelled, there's a COVID case pretty close to home and I've been feeling rather unproductive and inferior lately.… Continue reading Stress
Changes
Lauv is a singer that I've been listening to for over a year now. I like his music because I feel that he's one of the few artists whose music I can truly relate to and understand. One thing I love about Lauv is that he's honest in his music. No sugarcoating, no exaggerations just… Continue reading Changes
